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Blog

My Thoughts Regarding: "Allowing Ourselves to be Nurtured"

Please join me by reading the daily meditation from “The Language of Letting Go” by Melody Beattie and share your thoughts in the comment space provided at the end of this post (Click on the Read More button to read the complete thought for the day). Co-dependency is a result of attempting to control others … Continue reading Allowing Ourselves to be Nurtured

Thu, 11/18/2010 - 21:21
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My Thoughts Regarding: "The Grief Process"

Please join me by reading the daily meditation from “The Language of Letting Go” by Melody Beattie and share your thoughts in the comment space provided at the end of this post (Click on the Read More button to read the complete thought for the day). I find myself in the grief process that is … Continue reading The Grief Process

Tue, 11/02/2010 - 21:53
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My Thoughts Regarding: "Step Eleven"

Please join me by reading the daily meditation from “The Language of Letting Go” by Melody Beattie and share your thoughts in the comment space provided at the end of this post (Click on the Read More button to read the complete thought for the day). Early in my recovery, I prayed for the change … Continue reading Step Eleven

Wed, 10/27/2010 - 20:51
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My Thoughts Regarding: "Clarity"

Please join me by reading the daily meditation from “The Language of Letting Go” by Melody Beattie and share your thoughts in the comment space provided at the end of this post (Click on the Read More button to read the complete thought for the day). When the storm hits and my life begins to … Continue reading Clarity

Tue, 10/26/2010 - 20:04
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My Thoughts Regarding: "Letting Go of the Past"

Please join me by reading the daily meditation from “The Language of Letting Go” by Melody Beattie and share your thoughts in the comment space provided at the end of this post (Click on the Read More button to read the complete thought for the day). The process of letting go of the past happens … Continue reading Letting Go of the Past

Mon, 10/25/2010 - 20:37
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My Thoughts Regarding: "Opening Our Selves to Love"

Please join me by reading the daily meditation from “The Language of Letting Go” by Melody Beattie and share your thoughts in the comment space provided at the end of this post (Click on the Read More button to read the complete thought for the day). It is normal to be cautious when we have … Continue reading Opening Our Selves to Love

Sun, 10/24/2010 - 20:22
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My Thoughts Regarding: "Morning Cues"

Please join me by reading the daily meditation from “The Language of Letting Go” by Melody Beattie and share your thoughts in the comment space provided at the end of this post (Click on the Read More button to read the complete thought for the day). When we get too busy in our lives we … Continue reading Morning Cues

Sat, 10/23/2010 - 20:22
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My Thoughts Regarding: "Holding Your Own"

Please join me by reading the daily meditation from “The Language of Letting Go” by Melody Beattie and share your thoughts in the comment space provided at the end of this post (Click on the Read More button to read the complete thought for the day). As a child I needed to be loved by … Continue reading Holding Your Own

Fri, 10/22/2010 - 20:52
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My Thoughts Regarding: "Financial Responsibility"

Please join me by reading the daily meditation from “The Language of Letting Go” by Melody Beattie and share your thoughts in the comment space provided at the end of this post (Click on the Read More button to read the complete thought for the day). The Serenity Prayer states that we can find Serenity … Continue reading Financial Responsibility

Thu, 10/21/2010 - 23:18
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My Thoughts Regarding: "Detaching with Love"

Please join me by reading the daily meditation from “The Language of Letting Go” by Melody Beattie and share your thoughts in the comment space provided at the end of this post (Click on the Read More button to read the complete thought for the day). When I feel myself reacting to a given situation … Continue reading Detaching with Love

Wed, 10/20/2010 - 20:30
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about us

About

Diana Smith, PhD, LPC-MH owns and operates Serenity Mental Health Services and is licensed by the National Board of Certified Counselors. License number is LPC-MH2025 and she follows the ethical guidelines described by the NBCC found at their web site www.nbcc.org/webethics2. Diana is a member of the National Board for Certified Counselors, Certification Number 43911. In addition, she is also a member of the American Counseling Association, Member ID# 5140627. Online counseling can help you right now. Research has made it clear that this manner of offering therapy is effective and those who’ve experienced it have said they would seek it out again.

Dr. Diana is an APA (American Psychological Association) EMDR (Eye Movement Desensitization and Reprocessing) approved Therapist in Training.