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My Thoughts Regarding: "Our Good Points"

Please join me by reading the daily meditation from “The Language of Letting Go” by Melody Beattie and share your thoughts in the comment space provided at the end of this post (Click on the Read More button to read the complete thought for the day). Co dependency is defined as a problem when one … Continue reading Our Good Points

Tue, 10/19/2010 - 20:13
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My Thoughts Regarding: "Throwing Out the Rule Book"

Please join me by reading the daily meditation from “The Language of Letting Go” by Melody Beattie and share your thoughts in the comment space provided at the end of this post (Click on the Read More button to read the complete thought for the day). Growing up in an alcoholic home provided an environment … Continue reading Throwing Out the Rule Book

Mon, 10/18/2010 - 21:26
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My Thoughts Regarding: "Feelings and Surrender"

Please join me by reading the daily meditation from “The Language of Letting Go” by Melody Beattie and share your thoughts in the comment space provided at the end of this post (Click on the Read More button to read the complete thought for the day). I used to think of the act of surrender … Continue reading Feelings and Surrender

Sun, 10/17/2010 - 21:13
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My Thoughts Regarding: "Being Honest with Ourselves"

Please join me by reading the daily meditation from “The Language of Letting Go” by Melody Beattie and share your thoughts in the comment space provided at the end of this post (Click on the Read More button to read the complete thought for the day). Knowing oneself requires a great deal of time in … Continue reading Being Honest with Ourselves

Sat, 10/16/2010 - 21:13
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My Thoughts Regarding: "Letting Go of Chaos"

Please join me by reading the daily meditation from “The Language of Letting Go” by Melody Beattie and share your thoughts in the comment space provided at the end of this post (Click on the Read More button to read the complete thought for the day). The process of life consists of many cycle.  For … Continue reading Letting Go of Chaos

Fri, 10/15/2010 - 20:30
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My Thoughts Regarding: "Controlling Verses Trust"

Please join me by reading the daily meditation from “The Language of Letting Go” by Melody Beattie and share your thoughts in the comment space provided at the end of this post (Click on the Read More button to read the complete thought for the day)

Thu, 10/14/2010 - 20:30
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My Thoughts Regarding: "Self Disclosure"

Please join me by reading the daily meditation from “The Language of Letting Go” by Melody Beattie and share your thoughts in the comment space provided at the end of this post (Click on the Read More button to read the complete thought for the day). Growing up in a dysfunctional home caused me to … Continue reading Self Disclosure

Sat, 10/09/2010 - 20:30
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My Thoughts Regarding: "Getting Through the Discomfort"

Please join me by reading the daily meditation from “The Language of Letting Go” by Melody Beattie and share your thoughts in the comment space provided at the end of this post (Click on the Read More button to read the complete thought for the day). As a child of alcoholic parents I felt a … Continue reading Getting Through the Discomfort

Sun, 10/03/2010 - 21:21
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My Thoughts Regarding: "Coping with Families"

Please join me by reading the daily meditation from “The Language of Letting Go” by Melody Beattie and share your thoughts in the comment space provided at the end of this post (Click on the Read More button to read the complete thought for the day). Early in my recovery I embraced the Serenity Prayer.  … Continue reading Coping with Families

Sat, 10/02/2010 - 21:13
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My Thoughts Regarding: "Be Who You Are"

Please join me by reading the daily meditation from “The Language of Letting Go” by Melody Beattie and share your thoughts in the comment space provided at the end of this post. Growing up as a child of alcoholic parents I did not feel safe or loved.  This feeling of not being good enough to … Continue reading Be Who You Are

Fri, 10/01/2010 - 21:28
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about us

About

Diana Smith, PhD, LPC-MH owns and operates Serenity Mental Health Services and is licensed by the National Board of Certified Counselors. License number is LPC-MH2025 and she follows the ethical guidelines described by the NBCC found at their web site www.nbcc.org/webethics2. Diana is a member of the National Board for Certified Counselors, Certification Number 43911. In addition, she is also a member of the American Counseling Association, Member ID# 5140627. Online counseling can help you right now. Research has made it clear that this manner of offering therapy is effective and those who’ve experienced it have said they would seek it out again.